We are studying the different food groups. Do you want to take a look?
Bread, cereals, pasta, potatoes, sugar
They have carbohydrates. Carbohydrates give you energy.
Oil, butter, bacon
They have fats. Fats give you energy.
Milk, yoghurt, cheese
They have proteins to help you to grow and calcium for strong bones.
Meat, fish, eggs, pulses
They have proteins. Proteins help you to grow.
Vegetables
They have vitamins. Vitamins help you to be healthy.
Fruits
They have vitamins. Vitamins help you to be healthy.
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